Chris has been a member of CrossFit Breakwater since it opened in 2017. In 2021, Chris completed his CrossFit Level 1 certification and also became certified as a personal trainer from ACE, the American Council on Exercise. Chris started coaching at the gym in the spring of 2021. In addition, Chris was responsible for implementing physical fitness programs for the 47th Maine State Police Academy, the 9th and 10th Basic Law Enforcement Training Academies and the Maine State Police Tactical Team. In 2016-2017, Chris was responsible for providing physical fitness instruction at Maine Maritime Academy, Regiment of Midshipmen.
Chris loves the high intensity, constantly varied movements and time domains that CrossFit offers. His favorite CrossFit workout is Murph because it honors all those who lost their lives in service to our country. Chris also is happy whenever there is rowing or biking in a workout, two more of his favorite workouts.
