Welcome to EverSTRONG 50+, where fitness and wellness meet for active adults over 50. Our expertly designed program aims to boost strength, balance and functional independence while building BONE INTEGRITY, RESILIENT JOINTS and PROTECTIVE MUSCLE MASS, promoting LONGEVITY and HEALTH. Whether you're just starting or have been active for years, EverSTRONG 50+ at Downeast CrossFit in Ellsworth, ME, offers a supportive and empowering path to exceptional wellness!
Discover the unique benefits of EverSTRONG 50+ at Downeast CrossFit in Ellsworth. This specialized program includes strength training, mobility exercises, and functional movement patterns tailored to your needs. Expect expert guidance and a friendly, motivating environment that fosters progress at your own pace. Take a step toward better health and a more active lifestyle with EverSTRONG 50+.
Now is the perfect time to prioritize your well-being. At Downeast CrossFit, our EverSTRONG 50+ program is uniquely crafted to help you achieve your goals, whether you're enhancing daily movement, building confidence, or improving overall health. Embrace this opportunity for focused fitness training designed specifically for you.